![]() ![]() ![]() Meditate under the stars with your own Meditation Room![]() |
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Whether you're into yoga medtiation, transcendental meditation, or even guided meditation, being under a starry view will help connect you to the universe.
Not only are my cosmic rooms a great relaxation tool, they provide you with a gift of oneness that touches deep within your soul. Just sit under the stars and take in the awe-inspiring view. Play your favorite meditation music in the background and allow starscapes to take you to a deeper, more peaceful place. Tips for those who are learning to meditateIf you're just learning to meditate, finding a quiet secluded place will make all the difference. This is especially true if you live in a noisy hectic household where the stress level is high. Turn a small room into YOUR OWN space to sit quietly and to quiet your thoughts. It may seem difficult at first because we are all bombarded with random thoughts that seem to repeat themselves over and over in our heads. But don't give up! Start with sitting for 15 minutes at a time quietly and slowly increase the minutes as you find your mind begin to settle down. You'll soon notice you can sit for a lot longer in a quiet meditative state and be able to tune deep within yourself quicker than before. Once you bring yourself out of meditation and open your eyes, if you have one of my star murals above you, you'll be even more delighted and content with being in your space of serenity. You'll be ONE with who you are on the inside and your environment of stars outside of you. Contact me today to schedule your star painting for your own meditation room. |
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![]() ![]() ![]() ![]() Copyright © 2003-2020 by Jean Eng & Cosmic Rooms. All Rights Reserved. No part of this website is permissible for duplication in any form. last updated on Thursday, 29-Oct-2020 22:34:22 EDT ![]() |